About us

BEHIND OUR COMMUNITY

In 2014, Liza Mendoza-House started putting her 110% into her vision, today’s communal environment that you can call home. As Lincoln, Nebraska’s first and only transformation center, LP Fitness is a one-of-a-kind community with a unique vibe, attitude, and network of loving, highly trained instructors. We're unlike any other gym, our team is here to support you through your whole journey!

2023 Best of LINCOLN Awards

- Health & Fitness Center Nominee

- Nutrition/Supplement Store Nominee

- Family-Owned/Run Business Nominee

- Company to Work For Nominee

2023 LINCOLN’S CHOICE AWARDS

- Health & Fitness Center Nominee

- Nutrition/Supplement Store Nominee

- Family-Owned/Run Business Nominee

- Company to Work For Nominee

- Best Place to Feel the Burn

2024 LINCOLN’S CHOICE AWARDS

- Health & Fitness Center Nominee

- Nutrition/Supplement Store Nominee

- Family-Owned/Run Business Nominee

- Company to Work For Nominee

- Best Place to Feel the Burn

WHY WE ARE RIGHT FOR YOU

Fitness · Nutrition · Accountability

LP Fitness is Lincoln’s ONLY Transformation Center and a one-of-a-kind gym with our own vibe and team of loving, highly trained coaches. It is unlike any other gym you’ve ever been to. We are not just a gym but a community of individuals helping each other become the healthiest and best version of ourselves.


A sustainable body transformation is a lifestyle, not just physical fitness. That’s why we prioritize three necessary, sustainable pillars – Fitness, Nutrition, and Accountability. Combine this with our certified coaches and dedicated staff, and LP Fitness is unlike any other place you’ll ever go!


With 7 days a week, and over 25 class times and virtual sessions, there are no excuses.  We’re here to help you reach, sustain, and surpass your goals! LP Fitness offers various membership options for any schedule, price level, and goal. 

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MEET YOUR HEAD COACHES

Our head coaches would be proud to help you with your health and fitness journey. Each of our coaches has their own fitness story and is passionate about helping others reach their goals. In addition to your head coaches, we have a highly educated group of certified coaches on staff, so you know you’ve got the best team behind you!

LIZA
Liza Mendoza-House
LIZA
Liza Mendoza-House

Liza Mendoza-House · CPT · Owner · Head Coach


My fitness journey started just like many of my clients. I knew I needed to make a change when I could no longer bend over to tie my shoes. Fast forward 70 lbs. later, and my love for fitness gave me the drive to become a personal trainer and help people who were just starting the same journey I had.  


I’ve been teaching for over 10 years. It's easy to say that it’s my passion, but it truly is so much more than that. Not only do I practice what I preach, fitness is also my love AND my hobby. Nothing fills my heart more than helping people and watching them grow in themselves through fitness.  


I started LP 6 years ago, sub leasing from other gyms until June of 2019, when my dreams finally came true, and I opened my OWN gym! It was one of the proudest moments of my life. It’s always been my biggest priority to have a gym with a vibe and community that my clients are comfortable calling home! 


The minute you walk into LP, you are greeted with the smiling faces of my dedicated and genuinely loving staff. There’s always dope and motivating music, and my graffiti wall with inspirational words stares you in the face during every workout. There really is no gym like my gym! 


One thing people may not know about me is I left my job of 23 years to follow my passion and put 100% of my time into LP Fitness. Zero regrets! 

FELICIA
Felicia Mendoza
FELICIA
Felicia Mendoza

Felicia Mendoza · Coach


My fitness journey began with my sister Liza several years ago. We both lost a lot of weight, but like so many other people, I fell off the wagon. It's taken me a while to get motivated again, but here I am! I knew I’d have to do something different to get a different result, so of course I reached out to Liza. I’ve done her nutrition program along with her classes and I’ve seen amazing results. The program and vibe of the gym are unmatched! I’m on my way to an overall healthier version of me! 


With that being said, I can totally relate to so many people that come through our doors. It can be intimidating when you haven’t worked out or feel less than confident about yourself, which is why I enjoy working at LP Fitness. We take pride in helping EVERYONE feel welcome. I get to encourage others and help them meet their goals. 


One thing people may not know about me is that I used to box as a teenager. My career was short-lived, but I still love the sport! 

JEN
Jen Muehlhausen
JEN
Jen Muehlhausen

Jen Muehlhausen · Coach


I’ve been teaching at LP Fitness since August of 2019, but have been in the fitness industry and instructing for 20 years. I've been certified in numerous formats and LOVE instructing/coaching classes, as well as helping people achieve their goals! 


When I was in my 20s, I was looking for a way to get healthy, get into shape, and have fun doing it! But I had no idea where to start. So, I started going to different classes and fell in love with not only with the workouts, but with the energy and community. I always felt welcomed, and I loved the sense of community that the classes provided. Eventually, I caught the eye of a Group Fitness Manager at a gym, and I started my journey as an instructor! 


In July 2019, I received a message from Liza asking if I’d be interested in teaching for her. I’d been watching her journey with LP Fitness, and I knew that's where I belonged. 


What people may not know about me is that I love listening to ’70s love songs. I could listen to them all day long! 

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Proven Results

Guaranteed

Looking for a true challenge? We offer many different classes to suit your fitness level, No matter your goals!

BEGIN YOUR FITNESS JOURNEY

We offer various membership options for any schedule and price level.

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BEGIN YOUR FITNESS JOURNEY

We offer various membership options for any schedule and price level.

GET OUR APP

GET A WEEK FREE

Download the App

Sign Up & Create a Profile

Reserve Your Free Week

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